Easy-to-follow aerobic dance exercise to Latin music. For more information, contact toni Karle at (304) 208-4525. Classes conducted in the former St. Mary's School of Nursing Gumnasium (behind main hospital). $2 for Wellness Center members. $4 for non-members.
Description:
Aerobics Room, 1st Floor of Regional Heart Institute building
Fee: $30 for 6 week session
For more information, call (304) 617-6240.
Description:
Easy-to-follow aerobic dance exercise to Latin music. For more information, contact toni Karle at (304) 208-4525. Classes conducted in the former St. Mary's School of Nursing Gumnasium (behind main hospital). $2 for Wellness Center members. $4 for non-members.
Description:
The same cardio benefit as Zumba aerobic dance exercise with the additional benefit of resistance training for enhanced muscle toning and definition. Contact Toni Karle at Ph: (304) 208-4525.
Heart Institute, Wellness Center.
$2 for Wellness Center members
$4 for non-members