The Spectrum Program
Next class begins Thursday, Jan. 16
“The Spectrum” is a six-week program for those interested in lowering cardiac risk factors, such as hypertension, diabetes, stress, obesity and high cholesterol. The program includes pre- and post-program lab testing, blood pressure and body mass index.
The Spectrum class is free to all Highmark West Virginia members.
Participants will receive a free six-week membership to St. Mary’s Wellness Center. To register, or for more information, call (304) 526-8072.