HOPE Program

Location: Cardiac Rehabilitation Department

Highmark Osteoporosis Prevention and Education

HOPE is a new, four-week lifestyle improvement program that focuses on making healthy choices to improve bone health and prevent or manage osteoporosis. Participants will learn how to establish a comprehensive bone-building plan that includes nutrition, supplements, strength-training exercises, stress management and more. To register, call Jeff Heflin in at (304) 526-8072.