November 1, 2009    -    November 7, 2009
(Week 44)
Public Access

  Sun
November 1
Mon
November 2
Tue
November 3
Wed
November 4
Thu
November 5
Fri
November 6
Sat
November 7
8:00am             8:00am» Expanded Cardiac/Vascular Screening



11:15am» Zumba Fitness Aerobic Exercise
9:00am            
10:00am     10:00am» Beginners Seniors in Motion
  10:00am» Beginners Seniors in Motion
 
11:00am     11:15am» Advanced Seniors in Motion
  11:15am» Advanced Seniors in Motion
 
12:00pm            
1:00pm            
2:00pm            
3:00pm            
4:00pm   4:00pm» Weighted Workout Class
4:15pm» Yoga

5:30pm» Yoga
4:00pm» Weighted Workout Class
     
5:00pm            
6:00pm   6:30pm» Tai-Chi
       
7:00pm   7:00pm» Zumba Dance Aerobics
  7:00pm» Zumba Dance Aerobics
   


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