Summer Sizzlin’ Slimdown
The Summer Sizzlin’ Slimdown is a weight-loss challenge to encourage physical activity and promote muscle toning and overall health. Awards will be given to the first-, second- and third-place “biggest losers.” The challenge will run from July 2 through Aug. 15.
Register before these classes at St. Mary’s Wellness Center:
Zumba: Tuesday, July 2 • 6:30 p.m.
Zumba Toning: Wednesday, July 3 • 5:30 p.m.
Kettlebell: Friday, July 5 • 5:30 p.m.
Participants must attend at least two fitness classes per week to remain in the challenge. The following classes are part of the challenge and are offered at St. Mary’s Wellness Center on the first floor of the Regional Heart Institute building: Zumba (Tuesday and Thursday from 6:30-7:30 p.m.); Zumba toning (Wednesday from 5:30-6:30 p.m.); and Kettlebell (Monday and Friday from 5:30-6:15 p.m.). Classes cost $3 each for members of St. Mary’s Wellness Center and $5 each for non-members. A one-time $15 administrative fee is required at the time of registration.
For more information, call (304) 208-4525 or ext. 7444.