Drop 10 in 10 Program
Next class begins Tuesday, Jan. 7
Drop 10 in 10 is a group-based, 10-week weight management program designed to help participants lose 10 pounds (or 10 percent of their body weight) through an intensive program of optimal nutrition, regular exercise and behavior change.
Participants will receive a free 10-week membership to St. Mary’s Wellness Center.
Drop 10 in 10 is a covered benefit for those with Highmark West Virginia health coverage. Members pay only an $18 materials fee.
To register, or for more information, call (304) 526-8072