Back-to-School Safety: Simple Steps to Help Keep Kids Healthy and Safe

As students head back to the classroom, a little preparation can help prevent injuries and set the stage for a safe school year. From the morning bus ride to after-school activities, a few simple steps can reduce risks and build healthy habits. 

"The start of a new school year is an exciting time, but it's also a reminder that many injuries are preventable," said Errington Thompson, MD, FACS, FCCM, chief of trauma surgery with Marshall Health and professor of surgery at the Marshall University Joan C. Edwards School of Medicine. "Taking a few extra moments to make sure children wear helmets, buckle up and stay aware of their surroundings can make all the difference in keeping them safe throughout the school year." 

Walking and bus safety 

• Walk on sidewalks whenever possible.
• Cross streets only at designated crosswalks and look left, right and left again before crossing.
• Avoid distractions such as phones or headphones while walking.
• Wait in a safe area away from traffic.
• Never walk behind a school bus. 

Bicycle safety

• Always wear a properly fitted helmet.
• Wear bright or reflective clothing to increase visibility.
• Follow traffic laws and stay alert for vehicles and pedestrians. 

School sports safety 

• Wear the appropriate protective equipment for each sport.
• Drink plenty of water before, during and after activities.
• Report injuries immediately.
• Never ignore the signs of a concussion. Return to play only after being cleared by a healthcare provider. 

By taking a few simple precautions before school begins, families can help ensure students have a safe, healthy and successful school year. 

If an injury or illness does occur, Marshall Health Network is here to help. Learn more about our emergency and urgent care services at marshallhealthnetwork.org/emergency-services